Tendonitis Rehab: Uncover Hidden Factors! (Must Know)
Tendonitis, a condition often managed with approaches advocated by the American Academy of Orthopaedic Surgeons, can surprisingly be influenced by more than just exercise and rest. Nutrition, often overlooked, plays a pivotal role; a balanced diet supports tissue repair, directly impacting recovery timelines. Beyond the physical realm, psychological factors also significantly contribute; managing stress and […]