Ground Flaxseed Storage: Refrigerator Secrets Revealed!
Omega-3 fatty acids, essential for heart health, are abundant in ground flaxseed, which necessitates proper ground flaxseed storage in refrigerator. Improper storage, especially at room temperature, accelerates rancidity, a common concern highlighted by nutritionists from the Mayo Clinic. The refrigerator, due to its cool environment, significantly extends the shelf life of ground flaxseed, preventing degradation. […]